Biodex

I should have gone into exercise science instead of engineering. This test was fun, and I really want to take all the other tests they offer. Anyway...

I took the Biodex test today, as was required for my lifting class. I discovered that my left leg is 1 lb lighter than my right leg. Also, the average power of my quads (over 50 reps at 180 degrees/second) is 92.4 watts; the average power of my hamstrings is 72.8 watts. Not sure how that compares to average scores. I do have 71.8% slow twitch muscles (which forever condemns my career as a sprinter, but is rather encouraging in the marathon prospect).

I have no idea what any of those results mean, really.